Veg Manchurian is a popular Indo-Chinese dish made from vegetable meatballs dipped in cornflour and then deep-fried and served in gravy. In this recipe, they’re fried, rather than deep-fried with a thick, flavorful gravy spiced with ginger, garlic, and chilis. Serve this favorite dish with a side of fried rice.
Ingredients:
For Manchurian balls
- 1 ¼ cup cabbage finely chopped
- ½ cup carrot grated (1 medium)
- ¼ cup French beans (finely chopped, can skip but adds flavor)
- 2 tablespoons capsicum grated or minced
- ¼ cup spring onions finely chopped
- 3 tablespoons corn flour or corn starch
- 3 tablespoons plain flour or maida (prefer organic)
- ¼ to ½ cup bread crumbs (optional, use if making gravy version)
- ¼ to ½ teaspoon pepper crushed
- 1 teaspoon GINGER GARLIC PASTE
- Salt very little
- Oil as needed for frying
For Manchurian sauce
- 1½ tablespoons oil
- ¾ tablespoons garlic finely chopped
- ½ tablespoons ginger finely chopped
- ¼ cup spring onions finely chopped
- ¼ cup capsicum or bell peppers finely chopped
- 1 tablespoons soya sauce
- 2 tablespoons red chili sauce
- 1 teaspoon vinegar or tomato ketchup as needed (or apple cider vinegar)
- ¾ tablespoons corn flour or corn starch or arrowroot powder (1 tsp for dry)
- ¼ cup water to dissolve corn starch(2 tbsps for dry)
- 1 cup water or veg stock for gravy (½ cup for dry)
- ½ to ¾ teaspoon red chili powder or 1 tsp red chili paste (optional, used for color)
- 1 ½ tablespoons water to make chili paste
- Salt as needed
- 1 to 1 ½ teaspoon sugar
- ¼ to ½ teaspoon pepper coarsely crushed
Instructions
Preparation for Manchurian
- Allow the veggies to come to room temperature first.
- Cut cabbage to 4 quarters and keep them immersed in luke warm water for 3 to 4 mins.
- Drain the water and rinse them well. Drain and chop them finely.
- Air dry the cabbage for a while to remove excess moisture.
- You can also process all the veggies in a food processor.
- Wash and peel the carrots and grate them.
- Chop the beans, spring onions & bell peppers. Mince the ginger and garlic.
Making veg balls
- Add the prepared veggies, corn flour, plain flour, ginger garlic paste, pepper & salt to a mixing bowl. Mix everything well.
- You can also add bread crumbs to make the balls extra crisp.
- Mix everything well and make lemon sized balls. The balls must bind well without breaking.
- You can also optionally roll these balls in corn starch.
- You can make about 12 to 14 balls. Set aside all the vegetable balls.
- Frying balls – Heat oil in a deep pan for deep frying.
- Check if the oil is hot enough by dropping a small portion of the dough in hot oil.
- The dough has to come up without browning. This is the right temperature.
- Gently slide the balls in hot oil & fry on a medium flame.
- Do not disturb them for 1 min after the balls are dropped in oil.
- They will be delicate and may break if you have not used bread crumbs.
- After few seconds of frying, you can keep stirring and fry until they turn golden.
- Drain them on a kitchen tissue.
- Baking in Oven – Preheat the oven and bake the balls on a greased wire rack placed over a tray at 200 C for 20 to 23 mins.
- Turn them to the other sides after every 8 mins.
- Please be alert as the timings may vary depending on the size of the balls.
Making Manchurian sauce
- Heat oil in a pan, then add ginger garlic and saute for a min.
- Add spring onions and capsicum. Saute for 1 to 2 mins on a high flame without burning.
- While these fry dissolve corn flour in water.
- Lower the heat, then add soya sauce, red chilli sauce and red chilli paste.
- Stir the corn flour, pour it to the pan.
- Next stir gently and pour water. Stir and taste the mixture.
- Add vinegar, salt, pepper and sugar all to suit your taste.
- The sauce should taste slightly sour, hot and sweet.
- Keep stirring and cook on a medium flame until the sauce thickens.
- Do not cook till very thick. The sauce will thicken further after cooling.
- Switch off the stove and allow the sauce to cool for 1 to 2 mins.
- Boiling hot sauce will make the veg balls soft and will lose the crispness.
How to make veg Manchurian
- Add the veg balls to the sauce just before serving. Garnish with spring onions.
- Serve veg Manchurian with veg fried rice or noodles
Tips
- Do not add a lot of flour or starch to the mixed veggies as they make the Manchurian balls hard. Instead you can add bread crumbs.
- Adding too much of bread crumbs will alter the taste of the balls. You should not have the taste of bread in the balls. So add more only if needed.
- The Manchurian balls can be fried in the paniyaram pan, just skip the flour and beans. Use only the bread crumbs. Fry them on a medium flame turning them all around for even cooking.
- If frying the balls in the paniyaram pan then, ensure you do not make the balls too big. I cook these in a cast iron pan so they cook well inside but I am not sure if they turn out good in a non stick.
Prep Time: 15 minutes
Cook Time : 25 minutes
Servings: 4 people
Veg Manchurian can be served as a appetizer or as a side with
- FRIED RICE
- VEG NOODLES
- HAKKA NOODLES
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